Course curriculum

    1. Copy of Your Food List

    2. Copy of Reading Nutrition labels

    3. Copy of Meal Prepping Like A Boss

    4. Copy of Self-Discovery

    5. Everyday Check List

    6. What I need for Health

    7. 1 day cleanse

    8. Challenges

    9. Visceral and Subcutaneous Fat

    10. Kick Starting Your Weight Loss Journey

    11. Copy of Weight Bias

    12. Meal Prepping Video

About this course

  • Free
  • 12 lessons
  • 0 hours of video content

Discover your potential, starting today